Mavidikaya pachadi(mango thokku)

Mango Thokku(Andhra Style)

Ingredients:
Skin peeled mangoes grated-2 mangoes
Oil as needed
Salt as needed
turmeric powder
chilli powder-6tsps(as per spiceness)
asofoetida 1 tsp
Mustard seeds

Method:
Pop Mustard seeds in heated oil in a pan. Add turmeric powder , grated mango, and saute and add chilli powder, salt, asofoetida and fry for 3 minutes. Your Yummy mavidikaya thokku is ready to serve.

Nutritional Info:

Nutrition Facts

Serving Size:

Amount per Serving

Calories 60

Calories from Fat 54

% Daily Value*

Total Fat 6g

Saturated Fat 1g

Sugar Alcohols 0g

Cholesterol 0mg

Sodium 1630mg

68%

Total Carbohydrates 3g

Sugars 1g

Protein 1g

Vitamin A	·	Vitamin C
Calcium	·	Iron

Patients with cardio issues, obesity issues, acidity, ulcer, hypertension issues can avoid pickles n thokkus.

Comments

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