SPICY FUSION VEGGIE NOODLES

SPICY FUSION VEGGIE NOODLES

INGREDIENTS
Hakka Atta(wheat) Plain veg noodles- 250gms
Beans, Carrots, Spring onins, Green Peas, -1 cup cut into thin pieces
Onions-1 medium size chopped finely
Soy sauce-2 tbsp
Tomato sauce or puree-2tbsp
Green chillies-2 nos cut into half
Chillie powder-1tsp
Pepper powder-2tbsp or as per your spicy tongue
Cumin Seeds-1tsp
Coriander Leaves-3tbsp
Ginger-1 inch cut finely
Garlic-5 cloves cut finely n chop
Oil as needed
salt as needed

METHOD:

Boil noodles in water. Add little oil in that. Once boiled remove and strain the water and wash it with cold water to avoid overcooking and to avoid sticky sticky noodles.
Heat pan and heat oil and fry Onion. Once the onion is transparent add veggies, ginger, garlic, cumin seeds. Fry till its half cooked and then add little soy sauce, tomato sauce, salt, Chillie and little Coriander leaves, salt and saute. Then add pepper powder and noodles and little soysauce. Saute the noodles in high flame and serve hot garnished with coriander leaves and Fried Green beans in Soysauce.

Nutrional Info:

Contains Folate from beans, Vit A from carrots, VIt C from onions and spring Onion, LIttle fat and protein and traces of elements. Suitable for sports people, Kids and Active people.
I have used coconut oil, Gingelly oil as an healthy option instead of fortified oils. As these oils give me good fat and A traces of Vit E too. Instead of heavy chemical and artificial noodles try this as healthy but yet yummy option in your home as a change. Kids will surely love this.

Comments

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