Skip to main content

BAGELS


HOW TO MAKE BAGELS


Dough for How to Make Bagels

Boiling Bagels for How to Make Bagels

Bagels Ready for Oven, How to Make Bagels

How to Make Bagels 1
BAGELS

  • 3½ cups unbleached all purpose flour
  • 3 teaspoons salt, divided
  • ¾ teaspoon instant yeast
  • 1 tablespoon honey
  • 1 cup plus 2 tablespoons water
  • 1 teaspoon baking soda
  • Poppy or sesame seeds or any other seasoning of your choice

METHOD
  1. In a bowl, mix flour,2 tsp salt, yeast, honey and water and mix to form a rough dough. Let it rest for 5 minutes and then knead it for 3-5 minutes until you get a smooth supple looking dough.
  2. Cover it tightly and refrigerate it for atleast an hour to few hours.
  3. Take out the dough and divide it into 6-8 balls. Now roll it gently into round balls. Now poke a hole in the center of each ball and using your fingers to shape it into a round circle with a hole in the center. Make sure the center hole is around an inch wide.
  4. Lay them on a greased baking sheet and repeat with the rest of the balls. Now once all the bagels are shaped, lightly brush them with oil and cover them and keep in refrigerator over night.
  5. Once you are ready to bake them, take them out and let them sit at room temperature for 90 mins.
  6. After about 60 mins, bring a deep large pot with water to boil. Once water is boiling, add 1 tsp salt and baking soda and let it simmer on low heat.
  7. Also pre heat your oven to 400F.
  8. Now drop bagels one by one into simmering pot of water as many as you can fit at a time. Cook them for 1 minute, flip and them cook them for another 30 seconds. Take them out using a strainer and place them on greased baking sheet. Finish all of them and then sprinkle each one of them with your choice of seasoning.
  9. Place them in the oven and lower the temperature to 350F. Bake them for 8 mins and then rotate the tray and bake for another 8-10 minutes. If after first 8 minutes you see the bottom getting too brown, then place another baking sheet underneath.
  10. Cool them on a wire rack and enjoy toasted or just like that with butter or cream cheese.

Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories330.6
  • Total Fat0.9 g
  • Saturated Fat0.1 g
  • Polyunsaturated Fat0.4 g
  • Monounsaturated Fat0.1 g
  • Cholesterol0.0 mg
  • Sodium23,768.5 mg
  • Potassium114.4 mg
  • Total Carbohydrate69.5 g
  • Dietary Fiber2.6 g
  • Sugars0.2 g
  • Protein9.4 g
  • Vitamin A0.0 %
  • Vitamin B-120.0 %
  • Vitamin B-62.0 %
  • Vitamin C0.0 %
  • Vitamin D0.0 %
  • Vitamin E0.3 %
  • Calcium2.8 %
  • Copper7.3 %
  • Folate40.6 %
  • Iron24.0 %
  • Magnesium5.0 %
  • Manganese33.4 %
  • Niacin26.2 %
  • Pantothenic Acid3.9 %
  • Phosphorus9.6 %
  • Riboflavin25.8 %
  • Selenium43.1 %
  • Thiamin46.5 %
  • Zinc4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie nee

Comments

Popular posts from this blog

WHOLE GRAINS

Now a days after lot of so called diet readings and talks we would have heard or read  whole grains but do we really know what is whole grain and whats in that? What Is Whole Grains? Benefits Of Eating Whole Grain Vs Refined Grain Understanding Whole Grains Grains Are Divided Into 2 Subgroups, Whole Grains And Refined Grains. Refined Grains Can  Also Be Enriched And Made As Finished Food Products. What Is Whole Grain? A whole grain is a cereal grain that contains the germ, endosperm, and bran, in contrast to  refined grains, which retain only the endosperm Wholegrain is not unusual grain, we are consuming grains and wheat flours in many forms  (biscuits, cereals etc..) after refining and processing. Though we have been consuming whole  grains for decades ,now they are no more in trend. Take a few minutes to understand the benefits of whole grain and we are sure you will give a  second chance to them in your menu. Many does not have know...

Ulcer and food recipes

Hi all its been a week since i update my blog. I thought of giving some info on ulcer and foods that can cure, how to prevent, symptoms of ulcer,etc. My brother who is staying away from home was talking to me lately that he feels like eating often and a burning sensation. I was scolding him for not having food in time and not a nutritious food. He was asking me what to do as i cdnt regulate my food habits. So i was telling him some food changes and habits that he needs to change. Then suddenly when i thought of writing i immediately thought why dont i write about ulcer. So lets give a change..... ULCER..... What is a stomach ulcer? Stomach ulcers are painful sores that can be found in the stomach lining or small intestine. Stomach ulcers are the most visible sign of  peptic ulcer disease. They occur when  the thick layer of mucus that protects your stomach from digestive juices is reduced, thus enabling the digestive acids to eat away at the lining tiss...

MUDAKATHAN KEERAI / BALOON VINE PLANT

MUDAKATHAN KEERAI / BALOON VINE PLANT RECIPES The Tamil system of medicine has incorporated Ayurveda, Unani and Siddha system to treat a number of everyday problems with natural herbs and minimal side effects. One such herb is the Mudakathan keerai. The botanical name is Cardiospermum halicacabum, but it is commonly known as the balloon vine. Found locally in villages and peripheries of Tamil Nadu, it can be identified as a climber having balloon like fruits. The leaves, roots, seeds and the baby leaves of this plant are all used for kaleidoscopic medicinal purposes. It can be used both internally and externally. Mudakathan keerai or leaves has strong  anti-inflammatory  properties. It gives noticeable relief in patients of arthritis, joint pain and even gout patients. The oil made out of this herb can be used externally. The powder obtained from the leaves is mixed in popular south Indian dishes and is used for internal consumption. A combination of the two g...