food and beauty tips1

Pinch of turmeric, tomato Juice, and cucumber juice and honey can give you brightness and nourishment to your skin.
apply spirulina powder and rose water mix on your face every alternate days or daily. It will reduce wrinkles and makes you look younger by skin.
Apply papaya and honey mix on your face to bleach your skin naturally.
Apply honey and fully ripe banana into your face and all exposed skin areas for about 20 mts. It will give nourishing, brightness and smoothness to skin.
Soak leg in a bucket of warm water containing rock salt, mild shampoo, lemon juice, soda bi carbonate for 15 to 20 minutes. Then scrub your foot and skin by lemon rind and sugar and remove dead cells. Later apply a moisturiser. It will make your leg look brighter and removes dead cells. Also reduces leg pains and cramps.Take green leafy vegetables, amla, curry leaves to avoid getting premature graying of hair.
Mix egg white, honey and apply all over face avoid eyes. Leave until dry. And wash it with mild water. It will reduce mild wrinkles will fade away. you can do this once in a week.
To remove mild cracks in your foot use after shave lotion.

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Ulcer and food recipes

Hi all its been a week since i update my blog. I thought of giving some info on ulcer and foods that can cure, how to prevent, symptoms of ulcer,etc. My brother who is staying away from home was talking to me lately that he feels like eating often and a burning sensation. I was scolding him for not having food in time and not a nutritious food. He was asking me what to do as i cdnt regulate my food habits. So i was telling him some food changes and habits that he needs to change. Then suddenly when i thought of writing i immediately thought why dont i write about ulcer. So lets give a change..... ULCER..... What is a stomach ulcer? Stomach ulcers are painful sores that can be found in the stomach lining or small intestine. Stomach ulcers are the most visible sign of peptic ulcer disease. They occur when the thick layer of mucus that protects your stomach from digestive juices is reduced, thus enabling the digestive acids to eat away at the lining tissues of th

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