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dosas and calories

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ItemCalorie count (1 dosa)
Plain dosa/ Lentil dosa 51.2 calories
Horse gram adai dosa 83.8 calories
Fenugreek dosa91.8 calories
Soya dosa91.9 calories
Neer dosa105.1 calories
Millet dosa111.3 calories
Capsicum dosa 114.6 calories
Plain dosa120.9 calories
Egg dosa124.2 calories
Rava dosa126.7 calories
Multigrain dosa127.4 calories
Mysore sada butter dosa141.1 calories
Manchurian dosa147.6 calories
Pizza dosa153.9 calories
Tomato dosa169.4 calories
Mysore masala dosa191.1 calories
Paneer dosa200.6 calories
Onion dosa214.9 calories
Chinese dosa229.1 calories
Vegetable dosa256.6 calories
Chicken dosa284.7 calories
Masala dosa387 calories
Cheese dosa412.8 calories
Scehzwan cheese dosa624.7 calories
The calories are calculated using HealthifyMe calorie counter, world’s first Indian nutrition tracker. (you can download healthifyme app from play store)
The calories are calculated using less oil. If the oil is more your calories will be more.
Watch your calories but watch what you work out and watch your nutrient intakes too.....
Happy Eating.....

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  1. Russel16 June 2019 at 04:43

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