Skip to main content

baked pita bread and hummus dip

 Hummus with Baked Pita Chips
Basic hummus punched up with extra parsley, lemon and garlic. This hummus makes a great snack or appetizer and pairs wonderfully with the lemon-parsley bean salad recipe above.
Lemon-parsley hummus recipe




















Ingredients
1½ cans chickpeas, rinsed and drained, or 2½ cups cooked chickpeas
⅓ cup fresh lemon juice
¾ cup chopped parsley
¼ cup tahini
2 to 5 cloves garlic, roughly chopped
¼ teaspoon fine grain sea salt
dash freshly ground black pepper
1 tablespoon olive oil, plus more for drizzling
Baked pita chips
Whole grain pita bread
Olive oil
Fine grain sea salt
Instructions
To make the hummus: in a food processor, combine the chickpeas, lemon juice, parsley, tahini, garlic, sea salt and black pepper. Turn on the food processor and slowly drizzle in 1 tablespoon olive oil. Process until the hummus is creamy and relatively smooth, adding more olive oil or a splash of water if necessary. Add salt to taste, transfer to a serving bowl and top with a light drizzle of olive oil.

To bake the pita chips: preheat the oven to 400 degrees Fahrenheit. Slice your pita bread into small wedges, like you would a pizza. Brush pita wedges with olive oil on both sides, and sprinkle with sea salt. Bake for 10 minutes, flipping halfway, or until the pita chips are crisp and lightly golden.
Hummus goes well with crunchy cucumber, carrots or any vegetable or with corn chips, crispy chapathy, papads, chips and almost everything as side dip.

Comments

Popular posts from this blog

WHOLE GRAINS

Now a days after lot of so called diet readings and talks we would have heard or read  whole grains but do we really know what is whole grain and whats in that? What Is Whole Grains? Benefits Of Eating Whole Grain Vs Refined Grain Understanding Whole Grains Grains Are Divided Into 2 Subgroups, Whole Grains And Refined Grains. Refined Grains Can  Also Be Enriched And Made As Finished Food Products. What Is Whole Grain? A whole grain is a cereal grain that contains the germ, endosperm, and bran, in contrast to  refined grains, which retain only the endosperm Wholegrain is not unusual grain, we are consuming grains and wheat flours in many forms  (biscuits, cereals etc..) after refining and processing. Though we have been consuming whole  grains for decades ,now they are no more in trend. Take a few minutes to understand the benefits of whole grain and we are sure you will give a  second chance to them in your menu. Many does not have know...

INDIAN basic gravies

basic Indian gravies Kadhai gravy This is a gravy which is selectively used in Indian cuisine for making kadhai dishes only like kadhai paneer or sabz kadhai. The characteristic flavours of this gravy are sweet , sour , bitter , astringent, salt, spicy . All six flavours must be felt in this gravy to make it a complete dish. INGREDIENTS Tomatoes 1 kg Cream 100 ml oil 100 ml Ginger 20 gm garlic 20 gm green chilies 10 gm coriander 50 gm capsicum 100 gm ginger garlic paste 20 gm kadhai spices ,crushed (corriander seeds3 gm, fennel seeds2 gm, cumin seed2 gm, black pepper whole2 gm, red chili whole2 no) 10 gm red chili powder 5 gm turmeric powder 2 gm coriander powder 10 gm salt 20 gm kasoori methi powder 5 gm sugar 5 gm METHOD Heat oil, crackle the crushed spices , add garlic chopped and sauté till golden brown. Add half of ginger chopped and green chilies , sauté and then add capsicum purée. Cook continuously till the oil separates . Add ginger garlic past...