salad- watermelon fita salad

WATERMELON FITA SALAD

Watermelon & feta salad

Ingredients:

watermelon cubes-1cup
small red onion-1 sliced thinly
feta cheese-100 gms
fresh mint-1/4 cup
extra virgin olive oil-1tbsp

Pepper or chat masala-little bit to enhance that twist

Method:

Peel and finely slice the onion, crumble the feta, then pick the mint leaves, tearing any larger ones. Add scooped or cubes of watermelon.
Place it all into a bowl and combine. Drizzle over a little oil and season with black pepper.

Nutritional Info:

Calories178 9%
Fat 11.1g 16%
Saturates 6.5g 33%
Protein 8.2g 18%
Carbohydrates 11.9g 5%
Sugars 11.1g 12%
Salt 1.2g 20%
Fibre 0.6g

Comments

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