JUICES AND BEVERAJES

YOUNGER SKIN JUICE

Ingredients:

Tomato-2 medium size
Carrot-1medium size
Coriander-2tbsp
Sugar or honey As needed

Method:
Make a juice with mixie with all ingredients. If want you can serve chilled but serve immedietley.

Nutritional Info:

Vit C , Vit A and little sugar
Good for healthy skin as its with vit c makes your skin look younger.
FOR diabeties add very less carrot and insted of honey or sugar you can add salt n pepper.
Drink daily in the morning. It will remove unwanted water from your body.

HEALTHY SKIN JUICE

Ingredients:

Avacadoes or Butter fruit-1cup
Lemon Juice-1 tsp
Honey or sugar as needed
Icecubes and chilled water

Method:

Put everything in a Mixie and make a juice. Serve chilled without straining.

Nutritional Info:

Loaded fully with Vit E and traces of vit C, minerals, carbohydrates and sugar. Very good for healthier skin as it has vit E.
Good for dry skin and wrinkled skin

Hi it took a while to update my blog. so here comes my another juice variety for you to be healthy.

CUCUMBER GINGER JUICE

Ingredients

cucumber-1/2
mint-10 leaves
ginger-1/4 " piece
sugar-as needed

METHOD

Blend everything in a blender. if you like just drink it chilled and without straining. otherwise strain and serve with ice cubes.

NUTRITIONAL INFO
Its a good source of energy as contains carbohydrates, water and sugar.
It also curbs hunger and helps in digestion. If diabetic you can remove sugar and add little salt and pepper and drink it.
For reducing weight drink this juice whenever you are hungry in between meals

Comments

Ulcer and food recipes

Hi all its been a week since i update my blog. I thought of giving some info on ulcer and foods that can cure, how to prevent, symptoms of ulcer,etc. My brother who is staying away from home was talking to me lately that he feels like eating often and a burning sensation. I was scolding him for not having food in time and not a nutritious food. He was asking me what to do as i cdnt regulate my food habits. So i was telling him some food changes and habits that he needs to change. Then suddenly when i thought of writing i immediately thought why dont i write about ulcer. So lets give a change..... ULCER..... What is a stomach ulcer? Stomach ulcers are painful sores that can be found in the stomach lining or small intestine. Stomach ulcers are the most visible sign of peptic ulcer disease. They occur when the thick layer of mucus that protects your stomach from digestive juices is reduced, thus enabling the digestive acids to eat away at the lining tiss...

SALAD-STIR FRY SALAD2

Salads generally served in room temperature or chilled. BUt for this weather we cant have it chilled so for a change lets have warm or hot salad..... STIR FRY SALAD2 Ingredients: carrot-1 fresh green peas-3tbsp beans-4nos black sesame seeds-1tsp olive oil or sesame oil-1tbsp salt a pinch pepper or chilli flakes a pinch optional onion-1 Method: Using the peeler peel the carrots after cleaning it. cut bean into thin stripes. cut onion into thin pieces. You can use any type of vegetables in thin strips. Heat oil and stir fry all the vegetables by tossing it. Make sure the vegetables are just heated but not cooked more than half. Once done add fried sesame seeds salt and pinch of pepper powder or chilli powder. Nutritional Info: Has all the goodness of veggies....vitamin A, fibers, calcium, folate, protein, carbohydrate, etc

ARUDRA DARSHAN AND THE RECIPES

OM NAMASHIVAYA NAMAHA...... ARUDHRA DARSANAM AND ITS RECIPES Arudra Darshan is celbrated in the Tamil month of Margazhi coinciding with December – January. This day falls on the full moon night of this month when the Tiruvadirai (Arudra) star rules over. Notably, this happens to be the longest night of the year. Arudra is the star that symbolizes golden red flame, which is none else than Lord Shiva at his cosmic dance. The main highlight of this occasion is having the darshan of Shiva as Natraj, the god at his cosmic dance. Arudra Darshan is a very grand event happening in the Shiva temples especially where the image of Natraj (dancing Shiva) is installed. This is a festival celebrated with great fervour and celebrity in Chidambaram, a temple dedicated solely to Natraj in Tamilnadu. It is considered highly auspicious and beneficial to view the procession of Lord Natraj on this day. All day long, there are holy baths and pujas conducted in the temples and at the end of the day, a sp...

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