Skip to main content

METHI PULAV WITH RAITHA

Ingredients:
Tomato-1 tbsp chopped
onion-1/2 cup chopped
Methi(dried or fresh)-1/4cup
Garam Masala-1 tsp
peanuts-1 tbsp
raw  rice-1.5 cups
salt as needed
oil as`needed
cumin powder-1 tsp
coriander powder-1/2 tsp
chilli powder-as needed-1 tsp depending on spiciness
coriander chopped-2 tbsp
green chilli-3 nos depending on spicy
cloves-4 nos
cinnamon-1/2 inch


Method:
Soak rice in water for half an hour.
Heat oil in a pan. Put mustard seeds and let it pop. Add onion and fry till transparent and towards golden brown and add cloves and cinnamon.. Then add tomatoes and fry nicely, add methy leaves and saute. Then add garam masala, green chilli, chilli powder, cumin powder, coriander powder, little coriander, salt, and fry till the raw smell leaves. Add peanuts.
Cook all the prepared masala with rice. Once the rice is cooked serve hot with boondhi raitha or onion raitha.
Note: If you want the crispy feel you can add peanuts during serving time. Peanut can be substituted by almonds or for high calorie version the cashew nuts.
Nutritional Info:
cools body and High in carbohydrates, proteins and traces of vit c. Good to stomach so even elders can take as it aids digestion.

Comments

Popular posts from this blog

Ulcer and food recipes

Hi all its been a week since i update my blog. I thought of giving some info on ulcer and foods that can cure, how to prevent, symptoms of ulcer,etc. My brother who is staying away from home was talking to me lately that he feels like eating often and a burning sensation. I was scolding him for not having food in time and not a nutritious food. He was asking me what to do as i cdnt regulate my food habits. So i was telling him some food changes and habits that he needs to change. Then suddenly when i thought of writing i immediately thought why dont i write about ulcer. So lets give a change..... ULCER..... What is a stomach ulcer? Stomach ulcers are painful sores that can be found in the stomach lining or small intestine. Stomach ulcers are the most visible sign of  peptic ulcer disease. They occur when  the thick layer of mucus that protects your stomach from digestive juices is reduced, thus enabling the digestive acids to eat away at the lining tiss...

SALAD-STIR FRY SALAD2

Salads generally served in room temperature or chilled. BUt for this weather we cant have it chilled so for a change lets have warm or hot salad..... STIR FRY SALAD2 Ingredients: carrot-1 fresh green peas-3tbsp beans-4nos black sesame seeds-1tsp olive oil or sesame oil-1tbsp salt a pinch pepper or chilli flakes a pinch optional onion-1 Method: Using the peeler peel the carrots after cleaning it. cut bean into thin stripes. cut onion into thin pieces. You can use any type of vegetables in thin strips. Heat oil and stir fry all the vegetables by tossing it. Make sure the vegetables are just heated but not cooked more than half. Once done add fried sesame seeds salt and pinch of pepper powder or chilli powder. Nutritional Info: Has all the goodness of veggies....vitamin A, fibers, calcium, folate, protein, carbohydrate, etc

MUDAKATHAN KEERAI / BALOON VINE PLANT

MUDAKATHAN KEERAI / BALOON VINE PLANT RECIPES The Tamil system of medicine has incorporated Ayurveda, Unani and Siddha system to treat a number of everyday problems with natural herbs and minimal side effects. One such herb is the Mudakathan keerai. The botanical name is Cardiospermum halicacabum, but it is commonly known as the balloon vine. Found locally in villages and peripheries of Tamil Nadu, it can be identified as a climber having balloon like fruits. The leaves, roots, seeds and the baby leaves of this plant are all used for kaleidoscopic medicinal purposes. It can be used both internally and externally. Mudakathan keerai or leaves has strong  anti-inflammatory  properties. It gives noticeable relief in patients of arthritis, joint pain and even gout patients. The oil made out of this herb can be used externally. The powder obtained from the leaves is mixed in popular south Indian dishes and is used for internal consumption. A combination of the two g...